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To me, You Control You means accepting that I can’t control everything that happens around me, but I can control my effort, my attitude, my response, and the decisions I make next. That belief helped me turn pain into purpose, and it remains the foundation of everything I do through speaking, coaching, mentoring, and the podcast.

I speak about personal responsibility, discipline, resilience, emotional control, purpose, masculinity, fatherhood, relationships, faith, and rebuilding after adversity. I connect those ideas to real experiences from combat sports, business, youth mentorship, and my own life. My goal isn’t to give people temporary motivation—it’s to leave them with something honest and useful that they can carry forward.

Absolutely. I own The Blast Muay Thai in Madison, and our team trains out of Wolf Pack Combat Academy. I still work hands-on with beginners, everyday students, and amateur and professional fighters. For me, martial arts has never been only about fighting. It is one of the strongest tools I know for developing discipline, confidence, emotional control, resilience, and accountability.

The podcast is a place for honest conversations about growth, relationships, family, masculinity, discipline, business, faith, and the obstacles people overcome. I sit down with fighters, coaches, entrepreneurs, community leaders, and people from completely different walks of life to uncover the setbacks, choices, and lessons that helped shape who they became.

Use the Contact page for speaking engagements, school or university programs, workshops, podcast and media appearances, sponsorships, or aligned partnerships. Include your organization, proposed date and location, expected audience, and what you hope people take away from the experience. That information will help determine the right format and whether the opportunity is a good fit.